what is divorce coaching?

DCA stands for Divorce Coaches Academy. DCA is a leading training institution for the field of divorce coaching and a thought leader in the space. Certification means that a coach has demonstrated proficiency the the DCA coaching methodology, ADR frameworks and the professional and ethical standards of the profession. 

In a word, No. While we may work on emotional and conflict management strategies, our work is not therapy. Talk therapy often spends a lot of time looking backward through a diagnostic lens, divorce coaching is about looking forward and facing this stage of your life with a strategy. 

*Full disclosure, I am a believer in therapy and it has done great things for me. 

A divorce coach can help you in various ways, including:

• Providing support and stress management strategies during this challenging time.
• Assisting in setting realistic goals and priorities.
• Preparing for events like mediation, attorney meetings, etc. 
• Offering strategies for effective communication with your ex-partner.
• Developing co-parenting plans
• Preparing strategies for separation for property
• Providing resources and referrals to other professionals, such as lawyers or therapists.

A divorce coach can be an asset to you before, during and after your divorce. If you are unsure if coaching can help you in your divorce process, consider scheduling an initial consult to discuss your situation and options. 

Everyone's marriage/divorce situation is unique to them and their circumstances. However, many of people choose to work with a coach if they are: 

•  Feeling overwhelmed by the thought of starting a divorce process
• Have begun the divorce process and are feeling 'stuck' is a cycle of conflict 
• Having difficulty communicating with your ex-partner, making decisions or coming to agreements.
• Uncertainty about the future and how to move forward.
• A desire for support and guidance outside of legal advice.

The frequency of sessions varies depending on your individual needs and preferences. Initially, sessions may be more frequent to address immediate concerns and develop a plan. I work hand in had with my clients to determine a meeting frequency that works best for their needs. 

Yes, absolutely. Even after your divorce is finalized, you may still be dealing with emotions and challenges related to the aftermath. If you considering coaching, please schedule an initial consult. We can assess your needs, determine if we might be a working fit, or I may be able to refer you to a trusted colleague who is better suited to address your needs. 

To get started, simply reach out to us through link below or contact information provided. We'll schedule an initial consultation to discuss your needs, goals, and how we can support you through the divorce process.